RESOURCES
In this page you will find your tools for lasting success in brain health and weight management.
BRAIN POWER PROGRAM
| brain_nutrition.pdf |
WEIGHT LOSS PROGRAM
| healthy_eating.pdf |
| weight_loss_supplements.pdf |
HELPFUL APPS
Explore these apps and tools to support your progress outside of the Mojo Center programs.
📱 MyFitnessPal
Track food, calories, and macros to stay on top of your nutrition goals.
🧠 Headspace
Meditation and mindfulness to improve mental clarity and reduce stress.
🥗 Yazio
A user-friendly nutrition tracker tailored to weight loss or brain health goals.
📱 MyFitnessPal
Track food, calories, and macros to stay on top of your nutrition goals.
🧠 Headspace
Meditation and mindfulness to improve mental clarity and reduce stress.
🥗 Yazio
A user-friendly nutrition tracker tailored to weight loss or brain health goals.
